Q: How often should I use it—and how quickly will I feel results?
A: Most people feel noticeably more relaxed, lighter, and clear-headed after just one session. For deeper benefits like improved circulation, reduced tension, and radiant skin, we recommend 2–4 sessions per week. Like any ritual, consistency creates compounding results.
Q: How long does it take to heat up?
A: Your blanket takes about 5-10 minutes to preheat. We recommend starting your warm-up as you prep your space.
Q: What should I wear inside the blanket?
A: You’ll need a barrier between your skin and the blanket. Use our towel insert (recommended for ease + comfort), or wear lightweight, full-coverage clothing like long sleeves, leggings, and socks. Direct skin contact is not advised.
Q: Is it safe to use daily? What about EMFs?
A: Yes, it’s safe to use regularly. The Alkemē Rise blanket is built with low-EMF carbon fiber heating elements and is independently tested for safety. Always follow the included safety guidelines and listen to your body.
Q: What’s included with my order?
A: Your blanket, a protective carry bag, remote control, and a full user guide. Our towel insert is sold separately, but highly recommended for added comfort.