Wellness seeker. Mom of five. Former corporate VP. High achiever on a mission to rise and bring others with her.

Hi, I’m Jen. I was a woman who had all the boxes checked, yet still felt depleted. I was driven and 'successful', but burnout had become my norm. I reached a point where stress was catching up to me and slowing me down. I knew I needed to take better care of myself, physically and mentally, and I needed something that truly worked with a meaningful impact.

So I began searching, through ancient wisdom and science-backed healing. What I found were practices that did more than help me unwind. They revived me, body, mind, and soul. I learned that when we stop numbing out and start tuning in, with the right practices, we can reconnect not only with who we are, but with who we are becoming.

That’s why I created Alkemē Rise. To make high-impact wellness simple to access and easy to integrate into real life.

Welcome to your rise. I’m so glad you’re here.